Hello and thanks for taking the time to visit my blog!

First, a little bit about me…I’m a yoga enthusiast living in the city of Chicago who has been practicing and studying yoga for 10 years. This blog is based on my experiences of beginning yoga at a small class in a gym, practicing yoga with established teachers in the Chicago-land area, attending workshops held by internationally known yogis, and teaching yoga.  I know that there may be some who read things on this blog and will desire to correct me. I welcome all comments and would like this to be a forum where yoga can be discussed in a calm, civil, and….yogic way.      

This blog is my attempt to begin a discussion of the path of yoga with other practitioners.  My desire is to cover a fairly wide array of issues from the technical/bio-mechanical to the more esoteric (ex. meditation).  It has been my experience that there are many classes for beginners and more advanced practitioners, but the intermediate students have little to go on but workshops and teacher trainings.  After the thrill of learning the basics is gone it can be quite daunting to continue in an open-ended practice.  I would like to discuss how people stay with their practice and what habits they have to get them to class.

***DISCLAIMER***

I do not hold myself up as an absolute authority.  Thus, any and all recommendations, opinions and/or judgments discussed on this blog are solely for the sake of discussion. I am not liable for any harm/injury suffered by those attempting things discussed on this blog.  Anyone attempting the exercises/practices discussed here does so at their own risk.